Use ice for acute injuries or pain , along with inflammation and swelling. Your brain sends electrical impulses to the effector muscles ordering them to contract so you could pick the bag up. Swallowing your saliva completely goes against the point of your mucus as the dust and bacteria can then enter your body anyway! Jack,now I know its a joy to have been introduced to pre-cambrian palaeontology 40 years ago. Moreover, researchers have identified molecules that modulate gamma-secretase so that A-beta production is blocked without affecting the cleavage of Notch.
Cold Thermogenesis 6: The Ancient Pathway
Bear in mind, this is what I did. You will have to decide for yourself what is Best for You! As promised, we've just published detailed new heavy metals composition charts on vegan proteins and rice proteins.
These charts also include data on the exciting new SunWarrior "Warrior Blend" formulas, which turn out to be remarkably low in the heavy metals we've tested for: How avoiding conventional dentistry can literally save your life If you see a dentist, make sure she's a holistic dentist.
It turns out that conventional dentistry is incredibly toxic and can quite literally cause your death: The American Dental Association continues to maintain that mercury fillings and root canals are safe dental procedures, in spite of the overwhelming evidence against High Intensity Short Duration exercise -- not aerobic which generates lots of free radicals; search www. Just exercise more, scientists discover A more active lifestyle doesn't just reduce your risk of cancer and improve survival rates among cancer patients: Medical mutilations have been performed lately on women told they are genetically Obamacare to punish healthy eaters as insurance rates double or triple for those who choose to take care of their health According to an analysis just published by the Wall Street Journal, healthy people will pay double or triple their current A detailed analysis of Obamacare health insurance rates reveals something very disturbing: Healthy people will be paying double or triple the rates they are currently paying, while premiums will go down for those who live on junk foods and develop chronic disease.
The economic incentives are all backwards: Obamacare will punish healthy people while subsidizing those who refuse to take care of their health. Here are the numbers: There has been some decline in cigarette smoking in the USA, but with all the known health issues associated with smoking cigarettes, it seemed there should be almost no new domestic smokers at all.
But the power of advertising has prevailed, even more so in third world countries with less restrictions on cigarette advertising. Is it the Tobacco Plant, or Something Else? Avoid enclosed areas where people smoke. The Department of Health and Human Services had approved chemical additives to cigarettes by Among them are ammonia compounds to create a nicotine freebase effect.
Then there are the toxic additives to the paper to make it burn evenly. Cadmium is a heavy metal with a half-life of 10 to 30 years residence in human tissue, and it easily surpasses toxic levels. Few mention chemtrails or aerosol geoengineering exposure because most deny their existence.
Deny them all you want, but the heavy metal nanoparticles have been trapped in ground level water or air traps after heavy chemtrailing include, among others, barium, aluminum, and cadmium. Retired neurosurgeon and author Dr. Russell Blaylock has voiced concerns over chemtrail aluminum nanoparticles that are breathed in and make their way into the central nervous system and brain. Access a study on that here. Then begin watching your sky objectively. You can protect yourself from those toxic nanoparticles by detoxing heavy metals often.
My favorites are lots of chlorella, fresh organic cilantro, and cliniptilolite zeolite powder not capsules or liquids.
Here are 6 foods for natural heavy metal chelation. A five day detox with 1. Shallenberger - Real Cures newsletter July , Vol. But which ones are the most important? Almost all of my diabetic patients have seen tremendous results using these. Chromium piccolinate— Chromium is an important element in your glucose tolerance factor GTF.
GTF is made up of chromium, niacin, and the amino acids cysteine, glutamic acid, and glycine, and worksin tandem with insulin to regulate blood sugar levels. I suggest a dose of 1, mcg to 3, mcg daily. Alpha lipoic acid— Serves a central role in fat metabolism. It is critical for the production of acetyl-coenzyme A from fat. Acetyl-coenzyme A is the substance that kick starts the energy production cycle.
In the event of a deficiency of this enzyme, lactic acid levels rise in the body and can lead to lactic acidosis — a potentially life-threatening condition. Lipoic acid is important for preventing the onset of diabetes, improving blood sugar control, reducing the incidence of cataracts in diabetics, preventing kidney damage which is a common diabetes complication , and it also helps prevent peripheral neuropathy which is common in diabetics.
Many cases of diabetic neuropathy can be improved and even cured using mg, three times a day. In the absence of neuropathy, I recommend doses of mg two times a day. I consider lipoic acid an absolutely essential part of any treatment or prevention strategy for diabetes.
Niacinamide— This is a specific form of niacin. Niacin is a nutrient all of us should get more of. For diabetics, it's one of the most important nutrients for maintaining proper fat metabolism and correct triglyceride levels. I have my patients take a minimum of mg of niacinamide a day. Preferably , mg daily. L-Carnitine— L-Carnitine works incombination with fat molecules, lipoic acid, and acetyl-coenzyme A to penetrate the membrane of the mitochondria.
I recommend 1, mg to 3, mg of carnitine daily. Glycyrrhiza glabra— You probably know this one as licorice. Licorice is one of my favorite herbs for my diabetic patients because of its amazing effect on exhausted adrenal glands. It contains natural precursors for the production of adrenal hormones. It works in a similar way to the adrenal hormone aldosterone, which is often deficient in adrenal insufficiency.
In rare cases, supplementing with licorice can slightly elevate blood pressure levels. If you have hypertension, it's important to keep a check on blood pressure levels when taking licorice. In addition, licorice can also lead to a decline in potassium levels. Vanadium— Like chromium, vanadium is another trace mineral that plays an enormous role in the activity of insulin. In the form of vanadyl sulfate, it not only improves insulin resistance, but has its own insulin effect, making it especially important for people with low insulin levels.
It does this by increasing the number of islet cells in the pancreas and actually regenerates and repairs islet cells previously destroyed by free radicals. Other herbs— I also recommend a number of herbal supplements to help improve insulin sensitivity. One is Galega officinalis, which contains an ingredient called guanidine from which the diabetes drug metformin is produced.
And the second is Mormodica Charantia, or bitter lemon. I recommend mg of a 4: Together, these two herbs alone can have a modest effect on insulin sensitivity, but when combined with the other supplements mentioned here, they can make quite a difference.
Clots, Strokes -- but not for bleeding strokes] Dr. In fact, she hadn't had a decent night's sleep in over a year. When I examined her, June was overweight and her blood pressure was elevated. The emergency doctor had prescribed a nitroglycerin patch for the angina. Nitroglycerin is a very old herbal remedy that works exceptionally well for angina. It causes the blood vessels leading to the heart to expand and permits more blood to flow in.
The first thing I did was to tell her to stay on her nitro patch. Then, I prescribed the homeopathic medication, ignatia. Ignatia is an excellent remedy for conditions caused by grief, especially insomnia. Next, I explained to her that blood flow was not just a matter of how big the arteries are. It is also a matter of how thick the blood is. Thick blood is like oil on a cold day. It can't flow well, and tends to clog. That's why the doctor had placed her on an aspirin twice a day.
To keep her blood thin and flowing well, I prescribed two treatments. First, I put her on a boiled vegetables-only diet. Absolutely no fat or protein. Dietary fat and protein thickens the blood for several hours after eating, and this was not a good idea for her at this time. Second, I had her take the following supplements three times a day: All of these remedies work in different ways to thin out the blood.
Then I stopped the aspirin: No need to take aspirin now that she was on this therapy. The last thing she needed was an aspirin-induced ulcer.
She was sleeping better, and had more energy. Better yet, her angina pains never returned. I told her to stop the nitro patches, because I didn't think she needed them anymore. Two months later, I sent June to a cardiologist for evaluation. Although she felt great and had lost 17 pounds, I wanted to make sure she was ready to start exercising. The cardiologist performed a stress test and an echocardiogram.
No signs of heart disease at all. She was given full permission to start a regular exercise program. It is now seven years later.
I see June once a year just to make sure that she is taking good care of herself. The key to her program is a combination of monthly chelation treatments combined with a personalized diet and an exercise program. She remarried two years ago, and told me she has never been happier. I have a question about garlic.
What's the best way to consume it: I prefer to use the natural garlic as opposed to capsules, but have not been able to discover which is most beneficial.
In this form, it's one of the best remedies for intestinal parasites and yeast. I'll never forget a patient I had once who had severe coronary artery disease, and was told by his cardiologist that he needed an immediate surgery or he would surely die.
Instead he started eating a whole bulb of raw garlic a day, along with two teaspoons of cayenne pepper. But it shows you how powerful the herb is. I would recommend that you mince fresh garlic, let it soak in olive oil for about an hour, and take it that way.
Start off easy, because it might take a while for your stomach and intestines to get used to it. All other approaches used in medicine do not halt progression of the disease, i. Keeping lungs healthy and airways clear is important. Here are 6 herbal tools that can help you breathe easier People should be protected from harmful products, or products that have "unidentified and unforeseen consequences for humans," especially when used for food.
Sometimes it seems our country has traded places with the cold war communists of days past. We may not agree with everything that Putin does in the name of Russia, but at least he is willing to do what our President is not in the US — protect his people from genetically modified foods. But even with this in mind, we nevertheless have legitimate methods and instruments to protect our own market, and above all citizens.
The WTO is a big pusher of genetically modified crops. They would then be obliged to actively seek the additional information needed for a more objective risk assessment, and to review the measure within a reasonable period of time. Serbia is one of them. This is a private organization which, like the biotech companies currently trying to dominate agriculture, have undue influence and power over world industry. A three-man tribunal http: At least Putin is protecting his people from poison.
They have also been credited with contributing to the decimation of honey bees around the world. The pesticides acetamiprid and imidacloprid need tighter restrictions. They say these two pesticides, commonly found in conventionally-grown US crops, can have serious health repercussions and must be cut back. Earlier this year, the US Dept. For years, children in the U. Those with the most imidacloprid included: The produce where it was found most frequently included: The sickening overuse of pesticides has led to countless environmental and health issues both in the U.
The effects of pesticides range from infertility and birth defects to diabetes and cancer. A step toward organic farming and a serious hiatus from conventional pesticide use.
What to Do http: Toxic at One Dose: While these technological devices can offer incredible service and ease in a hectic, modern world, they can also be a serious health hazard. Cell phones emit radiofrequency energy, a form of non-ionizing radiation. Our bodies absorb this radiation and have a difficult time processing it — leading to numerous bodily complications.
Interestingly, the tumor development was found on the side of the head in which the cellphone was most used. On the association between glioma, wireless phones, heredity and ionising radiation http: One of 18 States Pushing Corporate Drugs http: Russell Blaylock on MSG and brain-damaging excitotoxins http: Russell Blaylock on devastating health effects of MSG, aspartame and excitotoxins http: New "Natural" Doritos contains yeast extract http: The problem is that yeast extract is a hidden source of MSG monosodium glutamate , according to my sources see below.
MSG, you may know, is classified as an excitotoxin by Dr. Russell Blaylock, who is a doctor, author, and expert on chemicals that damage the nervous system.
MSG is well known to cause migraine headaches, seizures, and other nervous system disorders. Blaylock's research also shows that MSG damages the endocrine system and causes obesity due to impaired appetite control regulation causes you to be unable to stop eating. Doctors and authors who are warning people about yeast extract include Dr. Schwartz, Phyllis Balch, Dr. Alexander Mauskop and even the Life Extension Foundation sources cited below. Yeast extract is also used in so-called "natural" veggie burger products sold in grocery stores and health food stores.
In fact, yeast extract is the No. Don't trust the labels that say "all natural" on the front. Read the ingredients and look for yeast extract. Hear the 'Awakenings' podcast from the Health Ranger http: It is an evergreen tree from South America that produces a type of bark that has been claimed to cure or prevent cancer, along with other illnesses. The scientific name is Tabebuia avellanedae, and the tea that is made from this bark is often referred to as "Pau d'arco," though many alternative names have been used.
The University of Maryland found that this specific tea, or bark extract, has anticancer properties, as well as anti-inflammatory, antiparasitic, antifungal and antimicrobial properties. There has not been any well-known testing on humans, but studies have already proven that this particular bark provides a stimulation of immune system cells known as macrophages.
Additionally, this bark has been reported to kill lung cancer cells and liver cancer cells that were grown and analyzed in a test-tube study. The tea, often called Taheebo tea, is hard to mix with water, requiring up to 20 minutes of varying heat and boiling measures, but many people have reported this particular tea to have cured them of their health ailments.
One website reports a testimonial that claims this tea to have cured a man diagnosed with lymphoma, and who had only a matter of months to live. In , Anna Hodgekiss with the Daily Mail reported a woman who had been diagnosed with Crohn's disease and who took it upon herself to test many different barks for a cure.
She did not specify the particular bark she found successful, but she has already sold it to a pharmaceutical company, going to show that bark is a form of treatment in which people can place their trust. The typical uses of Pau d'arco, listed by the University of Maryland, include treatment of cancer, candidiasis, influenza, parasitic disease, herpes and bacterial infection.
Louise Tenney writes in the Cancer News Journal, that this tree bark, sometimes called Ipe Roxo, has curative powers that have proved countless times to have healed thousands of people. It very well might be that the cure for cancer is found in this tree bark. Distributors of this bark reported that a client cured his dog of a skin condition with the tea.
The owner himself claims this tea cured colon cancer in his own father. Although this tree is now endangered, the main producers of the tea instructs people to use their signature method when stripping the bark from the tree so that it does not kill the species but leaves it able to produce more bark for future harvests.
High levels of the bark extract have the potential to be poisonous. One study, however, conducted in the 70s by the National Cancer Institute, found no toxic effects on liver or kidney tissue.
The ACS also claims that many people are selling derivatives and false variations of the bark. There was a study in Canada that tested 12 products claiming to be Pau d'arco and found only one of these products to have contained lapachol, which is the pure ingredient of Pau d'arco. The University of Maryland cautions consumers that this bark in heavy doses can cause unmanageable bleeding, while some proponents actually claim this is a blood builder.
It is hard to tell how beneficial this herb exactly is, but it might prove more helpful than harsher Western medical treatments. Sources of this article include: Their antioxidant component scientifically proven to cause cancer http: We're talking about nearly 75, Americans each year.
Is this a plague upon us? Chickens are supposed to eat BUGS too, y'know? Also, fish are supposed to eat plankton, krill and algae and many types are high in omega-3 -- not corn and ground up-larger fish from which they accumulate heavy metals, PCBs and other toxins. Much of what medical researchers conclude in their studies is misleading, exaggerated, or flat-out wrong. So why are doctors—to a striking extent—still drawing upon misinformation in their everyday practice?
John Ioannidis has spent his career challenging his peers by exposing their bad science. A new book exposes the fraud and reviews the legitimate alternative cures. Neither a cure nor prevention is the priority any longer, because the real money is made from treating cancer. Despite the efforts of the cartel to suppress natural cancer therapies, many have succeeded in actually curing thousands of terminal patients so that they can return to a normal life. Juxtaposing these alternative therapies against traditional therapy is the focus of the book.
As far as the 'War on Cancer', even with hundreds of billions contributed to the cause over the past 4 decades, the survival rate shows little improvement. In place of the medical cartel-devised Obamacare, a new system designed from the ground up is needed to create truly affordable healthcare. It's necessary to take a stand, don't wait for armed IRS agents to come knocking at your door.
Interleaved with these stories are factual reports about the Medical Cartel. Tribute is paid to visionaries who made major contributions towards our understanding of cancer, especially Dr Otto Warburg, Nobel Prize winner and biochemist who discovered the generic cause of cancer in the 's. Other great innovators in cancer research and promotion of natural cures are Dean Burk, Max Gerson, Stanislaw Burzynski and Ernst Krebs Jr who each achieved extraordinary breakthroughs.
Now, the imposition of Obamacare appears to be an even worse omen for the future. Later, he tried to change his promise to a conditional one: That era has been long gone as a large number of Congressmen now spend their time huddling with lobbyists and planning new ways to enrich large corporations.
This situation is reflected in the lowest public opinion poll of Congress ever taken. When the first round of insurance cancellation notices were sent out in the last quarter of , the deception of 'keeping your healthcare plan' hit home to 6,, Americans who held private insurance.
Even worse, the Department of Health and Human Services HHS estimates another 75 million who have employer-provided health insurance will lose their existing plans as well. According to Ron Paul, "16, armed bureaucrats coming to make this program work - if it was a good program and everybody liked it, you wouldn't need 16, thugs coming with their guns and putting you in jail if you didn't follow all the rules. Senator Max Baucus, from whose committee the bill originated said Obamacare was drafted by Liz Fowler, left, who was Vice President at WellPoint, the largest private health insurer in the country.
Then she returned to the Senator's committee to play a prime role in drafting Obamacare legislation. Not only did Fowler play a major role in writing the law, but she then joined the Obama Administration to help implement the law.
Yet even with documented evidence of their successful cures and patient testimonies to back them up, these medical visionaries have suffered inordinate harassment and in some cases arrests, lawsuits and trials initiated by the American Medical Association and the corrupt FDA until most were forced to close their clinics and leave the United States.
The people most affected by this harassment and persecution are those cancer patients who desire alternative therapies that work and those classified as terminal, left with no hope. Besides assisting Big Pharma research, they helped the FDA by producing negative test results for natural therapies. They served to expand membership, raise income and attack all known alternative cancer therapies, forcing most out of business.
The revolving door between the Drug monoliths and the FDA is well known and explains their priorities. Fluoridation and Cancer As Dr Burk of the NCI revealed thru scientific studies, adding Fluoride to city reservoirs results in dramatically higher cancer rates in those cities.
Vaccination and Cancer A steady increase in the vaccinations of young children has led to the dramatic increase in cancer over the past 60 years. The SV40 virus embedded in the polio vaccines of the 50's has proven to be a virulent carcinogen. Vaccine preservatives such as mercury and formaldehyde are also highly toxic and bio-accumulate in the body.
At the FDA, which is, in fact, killing Americans at that rate, no one has ever felt the need to step forward and speak up. Let's shift the venue and ask the same question. If you were a medical reporter for a major media outlet in the US, and you knew the above fact, wouldn't you make it a priority to say something, write something, do something?
And with that, let's go to the smoking guns. The report was compiled by outside researchers who went into the FDA's own database of "serious adverse [medical-drug] events.
The FDA knows and it isn't saying anything about it, because the FDA certifies, as safe and effective, all the medical drugs that are routinely maiming and killing Americans.
Previously, I have documented that the FDA knows; because the FDA has a page on its own website that admits , people are killed every year by medical drugs, and two million more people are severely injured by the drugs. And for the past five years or so, I have been writing about and citing a published report by the late Dr. Barbara Starfield that indicates , people in the US are killed by medical drugs every year.
Until her death in , Dr. Her report, "Is US health really the best in the world? Since the Department of Homeland Security is working its way into every nook and corner of American life, hyper-extending its mandate to protect all of us from everything, why shouldn't I go along with Janet Napolitano's advice: This is what I see and this is what I'm saying.
How many smoking guns do we need before a sitting president shuts down the FDA buildings, fumigates the place, and prosecutes very large numbers of FDA employees? Do we need , smoking guns every year? Do we need relatives of the people who've all died in the span of merely a year, from the poisonous effects of FDA-approved medical drugs, to bring their corpses to the doors of FDA headquarters?
And let me ask another question. If instead of drugs like warfarin, dabigatran, levofloxacin, carboplatin, and lisinopril the five leading killers in the FDA database , the , deaths per year were led by gingko, ginseng, vitamin D, niacin, and raw milk, what do you think would happen? I'll tell you what would happen. The resulting fatalities would be written off as necessary collateral damage in the fight to keep America safe and healthy. All those phony stories in the press, reported dutifully by so-called medical reporters?
The stories about maybe-could-be-possible-miracle breakthroughs just over the horizon of state-of-the-art medical research? Those stories are there to obscure the very, very hard facts of medically-caused death on the ground.
The buck stops at the FDA. Except in the real world, it doesn't. Which tells you something about the so-called real world and how much of it is composed of propaganda. Here is the situation. No medical drug in the US can be released for public use unless and until the FDA says it is safe and effective. The FDA is spitting out drug approvals month after month and year after year, and the drugs are routinely killing , people a year and maiming two million more, which adds up to a million deaths per decade and 20 million maimings per decade.
The FDA and the federal government are doing nothing about it, even though they know what's going on. This is mass murder. Well, a New York court made such a determination long ago, and recently refused the plea of a plaintiff who tried to overturn the archaic decision.
Massachusetts], all children who attend New York pubic schools can be 'forced' to be vaccinated, according to a 2nd circuit court of law. The law was determined in but was recently challenged by Dina Check, the plaintiff who decided that her Catholic religion gave her a right to determine whether or not her child should be vaccinated. While religious leanings are a fine reason to refuse a vaccination -- the court also determined against her in the case because there was 'strong evidence' that her refusal vaccines were due to her fear of them being harmful, and not due to her religious beliefs.
Unfortunately, it's true that vaccines can potentially cause unwanted problems, as outlined even by the CDC's Vaccine Adverse Event reports.
Vaccine could lead to reproductive health damage, hampered child development, and other neurological disorders. This is no less abhorrent than the teenage girl who was recently told by a court of law that she HAD to get chemotherapy for her cancer treatment. How can the nations of the free make such an enforcement on its citizens? There are currently 58 bills in 24 different states that would limit your rights when it comes to vaccines, and in some cases, you would be forced or face jail time or have your children taken from you by Child Protective Services.
This should also cause a moment of reflection since the US has an extremely high infant mortality rate and we start vaccinating our babies before they even reach 12 months old. I hope Dina Check appeals, and so does the year old Hodgkin's patient. Your health is your right. Obamacare Fiasco This chapter covers a description of the failed launch, website deficiencies, security issues, continuing exclusions and delays and the insidious role of the IRS.
Natural therapies are available and the book highlights several possibilities. One must realize that cancer is not some foreign invader but a part of our biological process that has run amuck.
It can be cured with proper knowledge and self discipline. Dr Otto Warburg recommends a solution and makes a startling revelation: For further info see http: If a paperback is preferred expected in 2 months , please send your email address. David Belk videos on the True Cost of Healthcare.
Kenneth Anton is an American who resides in Bangkok. Ryke Geerd Hamer, left, discovered that not only cancer but all diseases are triggered by unexpected shocks and traumas.
Thugs showed up and threatened that if he didn't disown his findings, things would become unpleasant. Hugo Salinas Price [Lindsey Williams knows this Mexican billionaire, who has given us advice about the coming collapse of the dollar -- search for his name on my Latest page. When the war was over, the Spanish began to investigate the culture of the conquered people and found, to their amazement, that the people of what is now Mexico possessed a vast body of medical knowledge based on the curative qualities of plants.
The Spanish filed reports and sent back to Spain drawings of the plants with their Aztec names together with information about their curative powers. The reaction of the doctors in Spain was immediate. They do not know that the human body is governed by four humors or liquid spirits in the body: These humors are affected by the planets, the Sun and the Moon.
When there is no balance of these humors in the body, then the body is sick. The Aztecs have only experience upon which to base their medicine; our medicine is vastly superior because we know the true theory of health, and we deduce our medicine from the theory.
All that medicine from New Spain Mexico is nonsense. Faced by an accuser, he pulled out a cutting from an herb from a little bag he was carrying. He asked the accuser to smell it, which he did. Nothing could stop it. The Aztec was implored to stop the bleeding. He pulled out another herb from his bag and gave it to the bleeding man to smell.
The hemorrhage stopped immediately. The case against the Aztec doctor was dismissed. Such is the world, and such it will ever be. Today, Ph Ds in Economics infest the landscape. However, we are not to be taken into account, like the Aztec doctors, because we do not know the all-important theory. We only have the experience of centuries, or millennia, to back up our considerations, and that of course, cuts no ice: Take the case of the Dutchman Antony van Leeuwenhoek He became wealthy as a cloth merchant.
In his youth, as an apprentice to a cloth merchant, he first saw a magnifying glass, which was used by such merchants to examine their goods more closely. Later on, he developed a fascination with lenses; he began to make his own lenses and to apply them to looking at tiny things which had never been examined before.
He wrote to the Royal Society believing them to be open-mined and interested in his work. Well, the Royal Society disbelieved his account of these microbes — the first any man had seen! He was only a retired cloth merchant. What could he know? Then again, we have Galileo, who first saw the moons that circle Jupiter, which convinced him that the Earth circles the Sun — an opinion hateful to the Catholic Church at that time.
He barely escaped burning at the stake, a fate which ended the life of Giordano Bruno in , who postulated an infinite Universe and the multiplicity of worlds. An emissary from the Inquisition visited Galileo in his home. Galileo urged him to look through his telescope and see the moons of Jupiter for himself. The official refused to look through the telescope. Theory or dogma had to take precedence. The facts are irrelevant if they do not confirm the theory or dogma.
This attitude prevails to our day, and will always prevail as long as human nature is what it is. The experience of the Wright brothers is illuminating with regard to the Media. The Wright brothers had been flying their airplane on the outskirts of Dayton, Ohio, for five years before the local newspaper decided to send a reporter to investigate — the idea of a heavier-than-air machine taking to the air was unthinkable, why bother? The vast majority of people do not really see with their own eyes: However, hundreds of millions of individuals all over the world attribute the collapse of these buildings to the fact that they were struck by two airplanes, and they will get angry if you suggest that the buildings could not have collapsed as a result of those airplanes crashing into them; the fact that WTC-7 collapsed on its own footprint, like the Twin Towers, and no airplane struck it is — well, beside the point for these people.
Facts are supposed to confirm a theory; if they do not — then the facts must be shelved. So the uncomfortable facts that archeologists come up with are filtered out of their reports. In their field of investigation, theory comes first, and only facts which agree with the Darwinian theory of evolution are reported.
Other facts are discreetly ignored. But the ultimate delusion prevailing in the world for the last forty years is fiat money. This delusion is so powerful that only a tiny minority among the close to 7 billion human beings on Earth is aware that it is a delusion, that all the money being used in the world as money, is in fact not money, but a simulation of money. Fiat money is now rapidly destroying the world, but in spite of all the signs pointing to fiat money as the cause, the foremost brains of the world refuse to acknowledge the fact.
Their theories, which they were taught in prestigious schools and universities, take precedence over the fact of collapsing economies. This book was first published in , and reprinted in This book places before us a microcosm of our present world.
What happened in Revolutionary France in the years to is precisely what is taking place in the whole world in The world is living in a process of monetary degeneration which began, explicitly, with the outbreak of World War I in , though its origin lay in a series of previous financial malpractices dating back years before World War I; the disastrous conclusion of that process is approaching.
The lawmakers, impatient to resolve the problem of economic malaise which the Revolution itself had caused, decided to take a short-cut to stimulate the economy. Deaf to the warnings of men with financial experience, they confirmed to one another the supposed validity of their fallacious reasoning; convincing themselves of the viability of their monetary scheme, the lawmakers carried forward a project based on fiat money — money irredeemable in gold or silver.
In spite of the negative results which this policy soon produced — a steadily falling purchasing power of this fiat money, reflected in the rising prices of all goods - they insisted on pressing forward on this mistaken road and attributed the bad results to everything but their policy of inflation with fictitious money. That invariable law of finance with regard to fiat money, the law of the acceleration in the issue of fiat money and its concomitant accelerated depreciation, took possession of the French legislature.
Seven years later, France was totally ruined. Manufacturing had closed down. Unemployment was pervasive and consequently the stagnating salaries for labor brought enormous hardship for the poor, amid rising prices of food, clothing and fuel. Predators tend to have larger brains than their prey, relative to body size. All vertebrate brains share a common underlying form, which appears most clearly during early stages of embryonic development.
In its earliest form, the brain appears as three swellings at the front end of the neural tube ; these swellings eventually become the forebrain, midbrain, and hindbrain the prosencephalon , mesencephalon , and rhombencephalon , respectively. At the earliest stages of brain development, the three areas are roughly equal in size.
In many classes of vertebrates, such as fish and amphibians, the three parts remain similar in size in the adult, but in mammals the forebrain becomes much larger than the other parts, and the midbrain becomes very small.
The brains of vertebrates are made of very soft tissue. Vertebrate brains are surrounded by a system of connective tissue membranes called meninges that separate the skull from the brain. Blood vessels enter the central nervous system through holes in the meningeal layers. The cells in the blood vessel walls are joined tightly to one another, forming the blood—brain barrier , which blocks the passage of many toxins and pathogens  though at the same time blocking antibodies and some drugs, thereby presenting special challenges in treatment of diseases of the brain.
Neuroanatomists usually divide the vertebrate brain into six main regions: Each of these areas has a complex internal structure. Some parts, such as the cerebral cortex and the cerebellar cortex, consist of layers that are folded or convoluted to fit within the available space.
Other parts, such as the thalamus and hypothalamus, consist of clusters of many small nuclei. Thousands of distinguishable areas can be identified within the vertebrate brain based on fine distinctions of neural structure, chemistry, and connectivity. Although the same basic components are present in all vertebrate brains, some branches of vertebrate evolution have led to substantial distortions of brain geometry, especially in the forebrain area.
The brain of a shark shows the basic components in a straightforward way, but in teleost fishes the great majority of existing fish species , the forebrain has become "everted", like a sock turned inside out. In birds, there are also major changes in forebrain structure.
Here is a list of some of the most important vertebrate brain components, along with a brief description of their functions as currently understood:. The most obvious difference between the brains of mammals and other vertebrates is in terms of size. On average, a mammal has a brain roughly twice as large as that of a bird of the same body size, and ten times as large as that of a reptile of the same body size.
Size, however, is not the only difference: The hindbrain and midbrain of mammals are generally similar to those of other vertebrates, but dramatic differences appear in the forebrain, which is greatly enlarged and also altered in structure.
In non-mammalian vertebrates, the surface of the cerebrum is lined with a comparatively simple three-layered structure called the pallium. In mammals, the pallium evolves into a complex six-layered structure called neocortex or isocortex. The elaboration of the cerebral cortex carries with it changes to other brain areas. The superior colliculus , which plays a major role in visual control of behavior in most vertebrates, shrinks to a small size in mammals, and many of its functions are taken over by visual areas of the cerebral cortex.
The brains of humans and other primates contain the same structures as the brains of other mammals, but are generally larger in proportion to body size. It takes into account the nonlinearity of the brain-to-body relationship. Dolphins have values higher than those of primates other than humans,  but nearly all other mammals have EQ values that are substantially lower.
Most of the enlargement of the primate brain comes from a massive expansion of the cerebral cortex, especially the prefrontal cortex and the parts of the cortex involved in vision. It has been estimated that visual processing areas occupy more than half of the total surface of the primate neocortex.
It takes up a much larger proportion of the brain for primates than for other species, and an especially large fraction of the human brain. The brain develops in an intricately orchestrated sequence of stages. Neurons are created in special zones that contain stem cells , and then migrate through the tissue to reach their ultimate locations.
Once neurons have positioned themselves, their axons sprout and navigate through the brain, branching and extending as they go, until the tips reach their targets and form synaptic connections. In a number of parts of the nervous system, neurons and synapses are produced in excessive numbers during the early stages, and then the unneeded ones are pruned away.
For vertebrates, the early stages of neural development are similar across all species. The neural plate folds inward to form the neural groove , and then the lips that line the groove merge to enclose the neural tube , a hollow cord of cells with a fluid-filled ventricle at the center.
At the front end, the ventricles and cord swell to form three vesicles that are the precursors of the forebrain , midbrain , and hindbrain. At the next stage, the forebrain splits into two vesicles called the telencephalon which will contain the cerebral cortex, basal ganglia, and related structures and the diencephalon which will contain the thalamus and hypothalamus.
At about the same time, the hindbrain splits into the metencephalon which will contain the cerebellum and pons and the myelencephalon which will contain the medulla oblongata.
Each of these areas contains proliferative zones where neurons and glial cells are generated; the resulting cells then migrate, sometimes for long distances, to their final positions. Once a neuron is in place, it extends dendrites and an axon into the area around it.
Axons, because they commonly extend a great distance from the cell body and need to reach specific targets, grow in a particularly complex way.
The tip of a growing axon consists of a blob of protoplasm called a growth cone , studded with chemical receptors. These receptors sense the local environment, causing the growth cone to be attracted or repelled by various cellular elements, and thus to be pulled in a particular direction at each point along its path. The result of this pathfinding process is that the growth cone navigates through the brain until it reaches its destination area, where other chemical cues cause it to begin generating synapses.
Considering the entire brain, thousands of genes create products that influence axonal pathfinding. The synaptic network that finally emerges is only partly determined by genes, though.
In many parts of the brain, axons initially "overgrow", and then are "pruned" by mechanisms that depend on neural activity. In the first stages of development, each axon from the retina is guided to the right general vicinity in the midbrain by chemical cues, but then branches very profusely and makes initial contact with a wide swath of midbrain neurons.
The retina, before birth, contains special mechanisms that cause it to generate waves of activity that originate spontaneously at a random point and then propagate slowly across the retinal layer. These waves are useful because they cause neighboring neurons to be active at the same time; that is, they produce a neural activity pattern that contains information about the spatial arrangement of the neurons. This information is exploited in the midbrain by a mechanism that causes synapses to weaken, and eventually vanish, if activity in an axon is not followed by activity of the target cell.
The result of this sophisticated process is a gradual tuning and tightening of the map, leaving it finally in its precise adult form. Similar things happen in other brain areas: In some cases, as with the retina-midbrain system, activity patterns depend on mechanisms that operate only in the developing brain, and apparently exist solely to guide development.
In humans and many other mammals, new neurons are created mainly before birth, and the infant brain contains substantially more neurons than the adult brain. The two areas for which adult neurogenesis is well established are the olfactory bulb, which is involved in the sense of smell, and the dentate gyrus of the hippocampus, where there is evidence that the new neurons play a role in storing newly acquired memories.
With these exceptions, however, the set of neurons that is present in early childhood is the set that is present for life. Glial cells are different: There has long been debate about whether the qualities of mind , personality, and intelligence can be attributed to heredity or to upbringing—this is the nature and nurture controversy. Genes determine the general form of the brain, and genes determine how the brain reacts to experience.
Experience, however, is required to refine the matrix of synaptic connections, which in its developed form contains far more information than the genome does. In some respects, all that matters is the presence or absence of experience during critical periods of development. The functions of the brain depend on the ability of neurons to transmit electrochemical signals to other cells, and their ability to respond appropriately to electrochemical signals received from other cells.
The electrical properties of neurons are controlled by a wide variety of biochemical and metabolic processes, most notably the interactions between neurotransmitters and receptors that take place at synapses. Neurotransmitters are chemicals that are released at synapses when an action potential activates them—neurotransmitters attach themselves to receptor molecules on the membrane of the synapse's target cell, and thereby alter the electrical or chemical properties of the receptor molecules.
With few exceptions, each neuron in the brain releases the same chemical neurotransmitter, or combination of neurotransmitters, at all the synaptic connections it makes with other neurons; this rule is known as Dale's principle.
The great majority of psychoactive drugs exert their effects by altering specific neurotransmitter systems. This applies to drugs such as cannabinoids , nicotine , heroin, cocaine , alcohol, fluoxetine , chlorpromazine , and many others.
The two neurotransmitters that are used most widely in the vertebrate brain are glutamate , which almost always exerts excitatory effects on target neurons, and gamma-aminobutyric acid GABA , which is almost always inhibitory. Neurons using these transmitters can be found in nearly every part of the brain. Some general anesthetics act by reducing the effects of glutamate; most tranquilizers exert their sedative effects by enhancing the effects of GABA. There are dozens of other chemical neurotransmitters that are used in more limited areas of the brain, often areas dedicated to a particular function.
Serotonin , for example—the primary target of antidepressant drugs and many dietary aids—comes exclusively from a small brainstem area called the raphe nuclei. As a side effect of the electrochemical processes used by neurons for signaling, brain tissue generates electric fields when it is active.
When large numbers of neurons show synchronized activity, the electric fields that they generate can be large enough to detect outside the skull, using electroencephalography EEG  or magnetoencephalography MEG.
EEG recordings, along with recordings made from electrodes implanted inside the brains of animals such as rats, show that the brain of a living animal is constantly active, even during sleep.
In mammals, the cerebral cortex tends to show large slow delta waves during sleep, faster alpha waves when the animal is awake but inattentive, and chaotic-looking irregular activity when the animal is actively engaged in a task.
During an epileptic seizure , the brain's inhibitory control mechanisms fail to function and electrical activity rises to pathological levels, producing EEG traces that show large wave and spike patterns not seen in a healthy brain. Relating these population-level patterns to the computational functions of individual neurons is a major focus of current research in neurophysiology.
All vertebrates have a blood—brain barrier that allows metabolism inside the brain to operate differently from metabolism in other parts of the body. Glial cells play a major role in brain metabolism by controlling the chemical composition of the fluid that surrounds neurons, including levels of ions and nutrients. Brain tissue consumes a large amount of energy in proportion to its volume, so large brains place severe metabolic demands on animals.
The need to limit body weight in order, for example, to fly, has apparently led to selection for a reduction of brain size in some species, such as bats. Information from the sense organs is collected in the brain. There it is used to determine what actions the organism is to take. The brain processes the raw data to extract information about the structure of the environment.
Next it combines the processed information with information about the current needs of the animal and with memory of past circumstances.
Finally, on the basis of the results, it generates motor response patterns. These signal-processing tasks require intricate interplay between a variety of functional subsystems. The function of the brain is to provide coherent control over the actions of an animal.
A centralized brain allows groups of muscles to be co-activated in complex patterns; it also allows stimuli impinging on one part of the body to evoke responses in other parts, and it can prevent different parts of the body from acting at cross-purposes to each other.
The human brain is provided with information about light, sound, the chemical composition of the atmosphere, temperature, head orientation, limb position, the chemical composition of the bloodstream, and more. In other animals additional senses are present, such as the infrared heat-sense of snakes, the magnetic field sense of some birds, or the electric field sense of some types of fish. Each sensory system begins with specialized receptor cells,  such as light-receptive neurons in the retina of the eye, or vibration-sensitive neurons in the cochlea of the ear.
The axons of sensory receptor cells travel into the spinal cord or brain, where they transmit their signals to a first-order sensory nucleus dedicated to one specific sensory modality. This primary sensory nucleus sends information to higher-order sensory areas that are dedicated to the same modality. Eventually, via a way-station in the thalamus , the signals are sent to the cerebral cortex, where they are processed to extract the relevant features, and integrated with signals coming from other sensory systems.
Motor systems are areas of the brain that are involved in initiating body movements , that is, in activating muscles. Except for the muscles that control the eye, which are driven by nuclei in the midbrain, all the voluntary muscles in the body are directly innervated by motor neurons in the spinal cord and hindbrain. The intrinsic spinal circuits implement many reflex responses, and contain pattern generators for rhythmic movements such as walking or swimming.
The descending connections from the brain allow for more sophisticated control. The brain contains several motor areas that project directly to the spinal cord. At the lowest level are motor areas in the medulla and pons, which control stereotyped movements such as walking, breathing, or swallowing.
At a higher level are areas in the midbrain, such as the red nucleus , which is responsible for coordinating movements of the arms and legs.
At a higher level yet is the primary motor cortex , a strip of tissue located at the posterior edge of the frontal lobe. The primary motor cortex sends projections to the subcortical motor areas, but also sends a massive projection directly to the spinal cord, through the pyramidal tract.
This direct corticospinal projection allows for precise voluntary control of the fine details of movements. Other motor-related brain areas exert secondary effects by projecting to the primary motor areas. Among the most important secondary areas are the premotor cortex, basal ganglia, and cerebellum.
In addition to all of the above, the brain and spinal cord contain extensive circuitry to control the autonomic nervous system , which works by secreting hormones and by modulating the "smooth" muscles of the gut. Many animals alternate between sleeping and waking in a daily cycle. Arousal and alertness are also modulated on a finer time scale by a network of brain areas. A key component of the arousal system is the suprachiasmatic nucleus SCN , a tiny part of the hypothalamus located directly above the point at which the optic nerves from the two eyes cross.
The SCN contains the body's central biological clock. Neurons there show activity levels that rise and fall with a period of about 24 hours, circadian rhythms: The SCN continues to keep time even if it is excised from the brain and placed in a dish of warm nutrient solution, but it ordinarily receives input from the optic nerves, through the retinohypothalamic tract RHT , that allows daily light-dark cycles to calibrate the clock.
The SCN projects to a set of areas in the hypothalamus, brainstem, and midbrain that are involved in implementing sleep-wake cycles. This implies that the same organisms in different parts of our planet with one environmental change can produce more work and energy than those in others? The point is if life can do this people! Become aware of it now!
I am fine with you not believing this, but honestly, science does not care if you believe it or not. It remains true, despite your dogma. The reality I am giving you here is a new world order for biology. It means evolution has had to face this in our past. It means comparing these groups are like comparing apples to oranges, but we see many in the blogosphere make that error all the time. This is why the macronutrient arguments are a pure waste of time.
The environment is what controls epigenetics and epigenetics controls how biochemistry works. And biochemistry principles have to follow laws of quantum mechanics. Biology is not immune from them. Quantum mechanics is built in to all organic chemistry and biochemistry equations, but we remain unaware of how the effects of quantum biology alters proteins, their bonds and their atoms when extreme situations exist.
So what happens in biochemistry at extremes at a sub-cellular levels to proteins, enzymes and leptin you ask? Here comes the organic biochemistry answer that will hurt your head. As a biologic rule, all cold-active enzymes display a very high catalytic efficiency, associated simultaneously however, with a very low thermal stability.
This means that as the environment cools the physical properties with proteins and their bonds radically change even though their chemical formula does not. This is due to the quantum effects inherit in their stored energies. In most cases in biology, the adaptation to cold is achieved through a reduction in the activation energy that possibly originates from an increased flexibility of either a selected area or of the overall protein structure.
This also implies that all organic biochemical levels in between where most biochemical reactions occur have to follow the laws of quantum mechanics as well. The implications here are pretty large because this means that life and enzymes and hormones leptin can change their function and chemistry dramatically when faced with just one single variable change the thermal coefficient of the environment they are in.
It is true for many variables found on earth but human lineage has not been affected by some of these through evolution it appears. This enhanced plasticity seems in turn to be induced by the weak thermal stability of psychrophilic enzymes in cells. These evolutionary adaptation strategies are beginning to be understood today by recent advances in the elucidation of the molecular characteristics of cold- adapted enzymes derived from X-ray crystallography, protein engineering and biophysical study methods.
So how long does it take to get into this pathway? It requires 2 weeks of cold to get full adaption in humans. Normally hunger would be stimulated by this because it raises agouti levels. That is what the biochemistry books say. This is where the Holy Trinity comes in. It takes the best of CRON and the BEST of HCG and allows us to eat hardly any food at all and not be hungry while our body is burn all our fat to make us this and it increases our body composition because our growth hormone and sex steroid hormones are tightly bound to our receptors firing on all cylinders.
To prevent the natural decline in fat mobilization with a calorie restricted diet, cold thermogenesis is the only permanent alternative way to stimulate leptin release to decrease muscular malonyl-CoA. There is another non permanent way do to it with the fat burning hormone called HCG. It is not designed by evolution to work full time, just for nine months in the placenta to liberate fats for fuel. It appears to also work on the muscles and on the endogenous opioid system to gain some of its effects.
This is basic warm adapted biochemistry This does not happen on the HCG diet. But its effects are short lived for the reasons previously mentioned and that is why people have to remain on protocol for it to work. Not a good long term strategy, if you ask me. But it does work, so I hope all the bloggers and paleo hackers out there can stop name calling the HCGers.
Moving to Fairbanks and beginning to swim in the Arctic Circle , maybe be a better long term move for a couple of years until the fat is gone!
Wil Hof supports this message. Cold thermogenesis allows for a constant supply of fatty acids to continuously enter the mitochondria where fat is turned to free heat to allow the mammal to tolerate the cold and where the brain is rewired to allow the liver, heart and skeletal muscle to survive on a ketogenic diet indefinitely for long-term survival. This evolutionary adaptation provides substantial fuel for the body while not depleting blood glucose.
This is how mammals naturally adapted over time and why they were naturally selected for by evolution in their environments. This adaptation optimized fat utilization to prevent the need for the body to use lean tissue reserves during extreme caloric deficits.
This is why mammals were ideally adapted for hibernation too until they got too smart for their own genes sake. This means we get big ass muscles, lose our fat, and our ability to perform tasks rises beyond belief, while we do no exercise! This is the road to Optimal we all want that no one thinks exists. I found it, and live in it a lot these days. Our biochemistry changes when temperature changes at the hypothalamic level. Cold is very thermoplastic in all mammals. Thank god, our ancestors were all mammals, huh!
Yes, if they knew about it. It has been in the human blind spot for millions of years because we do not live in these areas of cold and we evolved in the middle of Africa just 2. Then their biochemistry vanished. That is why they do not know. It is time you are aware of this fact. It is the biggest game changer for modern humans. Now you know it too. I am proud to finally bring it to your attention for you to discuss and try.
I tested the pathway out on my entire family and hundreds of patients. I know the truth. If you want to eat safe starches year round and slowly deplete your stem cells and shorten your telomeres as you do your WOD, be my guest. I think I would rather roll with Mother Nature, on the path to Optimal health. I have for a long time now, so have my patients. Radical Rule Number 9: Biochemistry is dictated by this ancient pathway. Warm adapted biochemistry does not apply to a cold adapted brain.
All biochemical reactions are thermoplastic in life. This means that many of our assumptions are based on what we know to be true in our current environment and not the ideal environment that sculpted out genome.
These are all unexpected results when you consider the content of any modern day conventional biochemistry textbook you read. Simulation of cold in studies have shown administration of a fatty acid synthase FAS inhibitor leptin to the central nervous system in obese mice, dramatically reduces feeding behavior, with the increase in hypothalamic malonyl-CoA concentrations.
Clinically this would sustain satiation for longer periods of time with less food. So what could fully induce this program? Cold environments with low light levels are the evolutionary medicine response I give now.
This is where the Holy Trinity meets Optimal. I am inclined to believe this is precisely how the injectable form of HCG allows people to subsist on calories without hunger. I think the reason the injectable HCGers find they need to continue with the protocol to maintain their weight loss is that they are not controlling for the thermal coefficient of their environment while on HCG.
This is no mystery. The pathway does not activate fully because of the lack of action on the cold receptors of the skin. The brain is expecting the signal so it appears as a sensation to the women who use HCG from the unopposed spinal cord receptors in the CNS. My bet is if HCG was tested in colder climates, in a human adult, s it would be might be beneficial for weight loss because it would use leptin and alpha MSH as its tailwind hormones to induce more permanent fat burning while increasing TRH in the brain.
In my opinion, using CT is a far better option, period. All these proteins and hormones allow for some amazing adaptations and behaviors in humans because of the cold. These signals should dramatically reduce feeding behavior in cold. The cold releases large amounts of leptin from all stores. This increase in serum leptin is very steep and sustained over weeks to months, and is simultaneously registered in the human hypothalamus by forcing NPY and AgRP agouti to very low levels.
When NPY is low the dietary needs for carbohydrates diminish and should be eliminated. NPY is high in high light levels and low in cold environments. This makes sense because carbohydrates do not grow in low light or cold environments, so evolution is acting in a congruent fashion with the normally expected biology correlates.
Evolutionary biology has no built-in answer for carbs in winter period. So, if you eat them you will pay a huge biologic price. Fig 1 is modern man of this axiom. Still with me, nonscientists NS? The fall in agouti related peptide completely destroys our appetite. This also makes evolutionary sense if you think about it. If one was in a winter polar hellhole, it would be wise to control hunger since food is quite sparse in a short growth season.
This would allow the animal to exist on a low to no calorie diet for an extended period time to survive. This is precisely how present-day eutherian mammals survive the polar winters. Since we are descended from them this program is built into to our DNA too, even though we rarely use it.
The carbohydrate gut signal causes sped up circadian clocks of the gut ATPase. Carbs are very stimulatory to the chemical clocks in our cells. This means that Magnesium levels drop and we do not make ATP well.
We become metabolically inefficient. Our DHEA levels fall and we get the sense of lost energy. We also lose autophagy efficiency of sleep. This is all seen in modern diabetics worldwide. See, diabetes is not a disease.
It is how mammals signal for the coming winter. It how evolution told us we are too account for seasonal time. See evolution has no plan for that either. If you avoid winter you pay for it in disease. Our brains rapid development caused this major mismatch. You control all the cards here. The changes are reversed, again over a short time, around the termination of hibernation in spring, when the animals return to a life at high body temperatures and circadian biology is entrained to photic signals and they gut as carbohydrates reappear in longer light cycles.
This carbohydrate presence increases NPY in the brain and the leptin-melanocortin pathway is closed until it is induced by cold in a cyclic fashion.
These adaptations allow mammals huge advantages at the polar regions. These animals are then able to go months in a deep sleep without eating or drinking and survive with no problem at all. They are also resistant to the pain of cold too. This is why diabetics also have chronic pain so often and neuropathy. It is reversible too.
Why do I know that? I have done it and I ran some interesting experiments to prove it. That will be in the book. Why can mammals who are cold adapted resist pain? Chronic cold lowers IL-6 and leptin levels, which signal the brain through the skin, mouth, and gut. Tinted skin also is protective against the cold. Reunite and hold hands. When DHEA raises it increases the efficiency of autophagy.
This makes low caloric density possible because the requirements for nutrients drop as the mammals become more metabolically efficient. The reason this system exists is that mammalian evolution called for it at one time because all life depended upon it.
This is also true in the alpine and deep tundra regions of our planet today. It used to be the normal program of all mammalian life on our planet, but in modern times that has changed radically. But we think somehow we are so special. If you eat outside its cycle you pay a huge price. I know because I take care of those prices in surgeries and disease statistics and you all see what Disney and Walmart visits have become in modern times.
Both places littered with obese humans who use motorized carts to get around. The proof is everywhere you look when plug in what I am sharing with you. It appears modern humans have found that partial activation of this system is possible with injectable HCG, CRON, metformin, turmeric, resveratrol, the modern paleo diet, and low leptin levels.
None of these work well individually unless they are all coupled together simultaneously. The Ancient pathway shows its power when all are present together. They are true, but the benefits are greater when you marry the optimal diet with the Ancient Pathway. The modern paleo diet is just a part of this gorgeous pathway in our human brain.
It will not work unless all conditions are met in unison. This implies anyone who uses a part of the pathway is only tapping a small part of optimal living.
When this process occurs it triggers a metabolic pathway that determines whether or not fat is used for energy by the mammal or not. Muscle malonyl-CoA is a potent allosteric inhibitor of a muscle enzyme called carnitine palmitoyltransferase CPT It allows for the entrance of fatty acids to enter the mitochondria and be converted into energy.
This means no fat burning is possible. It allows human to adapt by burning other sources of fuels in the muscles layers and saving the fat for long term survival. This explains how eating food, that is not yet in a form that can be captured as energy, can stimulate the use of stored fuel for immediate use. You can also find these proofs in most paleo 1. The more you work out to avoid a bad body, the faster your life force depletes.
But you will have a good looking body for a time before it falls apart too. Think Arnold Schwarzenegger or Grete Waitz. Both groups will have lots of fertility problems too. Think hypothalamic amenorrhea, eating disorders, hypogonadal failures, the need for in vitro fertilization and expensive doctoring, etc. It is called the world you live in today.
Cold Thermogenesis is the primordial mammalian biochemistry. Cold has more effects on cardiac and skeletal muscle. Cold thermogenesis activates a program in the brain that stimulates the skeletal muscle to increases fatty acid oxidation fat burning and this chronic exposure increases resting energy expenditure RER. RER controls precisely how many calories are required for us to eat in a given day.
Temperature, pure and simple. They are assuming you are Cold exposure reduces the need for calories tremendously in this equation but allows us to increase our metabolic function increases VO2 max to thrive and improve survival. Stop for a minute and think what this means. It means you can eat less and survive while increasing your metabolic rate as you do it! This set of circumstances seems impossible. But it is not. In fact, the Russian Federation used it to kill us in the winter Olympic games for close to years.
The ante was raised in when Russia beat us to space. NASA was formed and they found out about cold thermogenesis in the most improbable of places where it was cold, high and closer to space.
They learned quickly that cold is a game changer for human physiology. It created a superhuman physiology. A pathway, who does not require the human to eat or drink often and yet could sleep like a baby. One who had superhuman immunity and superfecundity. It also showed that a Sherpa had super strength and an incredible metabolic rate. There is a guy right now in the Arctic named Wil Hof, who does all this stuff now but has no clue why he can do it.
Ray Cronise is working with him too now. He believes his mind is special and confers to him these amazing abilities. I am here to tell you he is no different than you or I. That ability is built into each and every human who wants to access it. Optimal is no longer a mystery to humans, it has now become a choice for you today.
I have been living in and out of it for 6. I have done something things that would blow your mind. I expect to share some of them at Paleo fx and the remainder of this year before my book comes out.
The Ancient pathway existence is why they can do this stuff, folks. It is conferred to us amazing abilities that few of us ever tap, let alone think of. Most biochemistry books that smart organic chemists read have been published from It is hard to study something you remain blind too.
It was how I how brought myself back to health. I used it on my family as soon as it worked on me and then my patients asked for help soon thereafter too. In my encore podcast with Jimmy Moore, I told you I was onto something big. In the years after these discoveries, new discoveries added more drama to the story. In leptin was found, and completely explained why their metabolic rates were so amazing.
Simultaneously, the leptin receptor becomes ultra-sensitive to any level of leptin by quickly lowering cortisol levels while dramatically increasing alpha MSH and ACTH. It is like the brain gets jolted into a new realm and immediately rewires, its abilities. Cold temperatures also sensitize muscles to leptin function and there is a quick adaptation by the hypothalamus and we see a dramatic fall in reverse T3 levels in those who are LR. The increase in muscular performance is the most dramatic in human biology.
It can create a super athlete if it used properly overtime during adaptation. They remain the last humans who live most of their lives in this environment, but their current diet is not optimal to use this ancient pathway because the mountains block them from the sea.
This means there is more performance available to us if we optimize the diet of the ancient pathway. Its close but its not optimal because they have no access to the sea like the Inuits do. Our biology is built to need winter to offset the damages done in summer. This is why our species is mediocre today.
It appears evolution used it before for other reasons and that is why we keep it in our brains tightly locked away for a rainy day. This should make every crossfitter stop and think. This tells you that the Cold is a big factor in all exercise platforms. Another thing a crossfitter should consider as they kill themselves at a WOD, is how come polar bears and sherpas can kill their performance when they do not eat carbs all day and do WOD in the winter months?
In fact, polar bears become elite athletes by sleeping and being cold. I stopped settling for a D or a C when I realized an A was available to me. It also makes polar bears apex predators in the Arctic. Just get cold adapted using my protocol and eat a ketogenic paleo diet and watch your entire life change in a year like mine did. New science has shown that this epigenetic program is hardwired in us and can be instantly implemented by anyone who understands how the system is designed to work.
When leptin signaling is supra-sensitized in the brain, muscle and liver levels by cold thermogenesis alone, some truly counterintuitive things occur. Biochemistry at extremes works by different rules. This implies, caveat emptor on every bit of CW, or new paleo dogma, you are hearing these days.
This is a transcriptional activator of fatty acid oxidizing enzymes which mobilize fat for immediate use. UCP 3 requires T3 and leptin or heightened receptor sensitivity to be working optimally for full functioning in normal environments.
In cold environments, it appears the need for optimal T3 levels are provided by the immediate transformation of reversing reverse T3 back to T3 and T4 to stimulate thermogenesis peripherally. Leptin levels no longer drive reverse T3 higher as it does in normal physiologic conditions we see today in humans. UCP3 allows skeletal muscle to turn ATP into pure heat by uncoupling oxidation phosphorylation in the mitochondria. The most efficient fuel for this pathway is a ketogenic paleolithic diet.
The colder a mammal goes the more 03 it needs for optimal cell membrane signaling. It also implies that any mammal can raise its own RER and VO2 max easily in cold, increasing their ability to work effectively using less energy!
One of my colleagues is an investor in this company. This is the best cold adapted human data on this planet because it was not done on this planet. It was done on the space shuttle and on the International Space Station. This information is why NASA was able to reduce food and water payloads in subsequent space expeditions on the shuttle to save fuel and reduce risks of explosion.
They also shared this information with the US Olympic committee. I suspect this is how Phelps and Armstrong found this out as well and it likely has much to do with their accomplishments. This is the best of all worlds to the athlete and to the mammal who needs to perform and or live optimally.
Hey Don L are you listening? If evolution faced the dilemma in our past, it has a plan for life to survive. I believe all life began in a frozen world at the bottom of our ocean.
Cold is the primordial condition everywhere in the universe, not just here on earth. I think it is amazing to me that we have not realized this before now. It appears our current reality of life on land is generalized to all other places.
I hope I just put some Windex on your glass eyes tonight. We need to learn how to embrace the biochemistry of chaos in order to understand what we are ideally adapted to and what we are ideally adapted to eat. There are some deep biologic implications in these lessons for humans.
Biology, chemistry, and physics all exhibit unusual processes at extremes. Modern life is not lived at these extremes any longer but our metabolic engines are designed to live there. This is a biologic mismatch of evolutionary design caused by Factor X. It is mediated by surface skin receptors and not the deeper core cold receptors. These cold receptors wire directly to the dorsal root ganglion in the spinal roots and go to the thalamus and to the spinal cord.
This organization is unusual and suggest that humans have a reason for this adaptation and an endogenous cold neurotransmitter system built into their CNS. Relatively little is known about the processing of information from the skin or mucous membrane cold receptors within the central nervous system.
But we do know from Dr. Of Florida research that there are cold receptors in the human spinal cord. There are numerous nerve cells in the thalamus as well that respond only to cooling. Recently researchers have found how to induce cold in mammals without being exposed to cold temperatures.
Take a guess who is a co-collaborator in this research? None other than Amgen! Remember who buried the synthetic leptin trials? This link to me is very suspicious. Neurosurgery tends to use hypothermia more than any other specialty in medicine because of the protective effects of cold on neurons. I have my eye on this research constantly. I think Amgen knows that cold is the key to many diseases and they want to corner the market on it. What most people do not know is how leptin plays a massive role in regulating the entrance to the pathway.
Research has revealed that leptin can induce expression of a neuropeptide gene called vasoactive intestinal peptide VIP through the VIP cytokine response element. VIP actually is what sets the circadian pacemaker to light. Leptin yokes metabolism and sleep to the light and dark cycle. When the temperature becomes the dominant environmental trigger and not light cycles, leptin induces endothelial nitric oxide synthetase eNOS that shuts down the photic effects of VIP on the SCN.
It also means that leptin forces the SCN not to be able to use light any longer to yoke our circadian cycles! This is what opens the leptin-melanocortin pathway in mammals. Eating carbohydrates seem to close the gate because of the neural wiring to hypothalamic NPY.
This is the main evolutionary biologic reason there are no safe starches in humans. Cold liberates leptin from WAT: If the cold is applied chronically, leptin is naturally released from our WAT and this provides our body with an ample serum level to drive hunger and appetite to the ground. This is why cold will stop many eating disorder behaviors and it is also why those on HCG appear to get the same effect on a calorie diet.
It is no surprise to me any longer why HCG works partially in warm adapted humans at all. It is a placental hormone that burns fat in pregnancy in mammals. It is part of this ancient pathway. It is just not sustainable as a long-term weight loss diet without the cold environment.
It is like the seed in a nutrient depleted soil it grows but not all the way because of missing elements. That is the magic recipe of the Ancient Pathway. It needs all players to be present to show its power. The gut control of the sensation of circadin biology is shut down by cold with increased receptor affinity binding becoming dominant body wide: The chronic exposure to cold daily increases the number of mitochondria in white and red skeletal muscle by mitochondrial biogenesis.
It also causes the hypothalamus to rewire naturally the lower leptin levels by making the leptin receptor quite sensitive to leptin. This is due to the level dropping but also to the quantum effects that occur to the receptor as the cold becomes chronic because of the peripheral skin receptors. So this shuts VIP and the gut down gut down as a sensory entrainment organ for circadian biology in mammals.
This coupled with the cold and negative leptin levels make us exquisitely sensitive to leptin effects in our hypothalamus. Extreme lowered leptin levels: This immediately drops our appetite while allowing us to eat very few calories. The cold has another surprise for us. It decreases CRH and adrenal cortisol production too while sensitizing its receptor to its function.
This means cold can reverse adrenal fatigue by strengthening the receptor without raising the cortisol level! It is, in fact, the best way to improve your stress hormone response by ASI testing. What else can cold do? It increases our endogenous immunity too by sensitizing our receptor to Vitamin D action body wide for survival! This expansion occurs slowly over 36 months.
Hence why the modern trainers and Exercise physiologist never see it. It also completely explains how a world-class athlete can eat tremendous amounts of calories while not gaining any excess weight while increasing performance. They become adapted to burning fuels as free heat.
After a recent CT training session, I was able to increase my bench press by pounds with no training! In a recent personal conversation, I found out Wil Hof ran a marathon of I want to see any warm adapted hominid duplicate this feat. It sounds crazy until you understand the power of this Ancient Pathway. The athlete athletes of modern times have finally discovered the benefit of cold training.
The Russians have been using the same techniques for close to years now. We now know why all the Russian Hockey leagues are located in freezing cold areas. Might this be the Canadians advantage in ice hockey as well compared to US players? The leptin-melanocortin pathway uses surface skin receptors to work and it does not use the deeper core receptors. This means we can induce this pathway form skin temps between degrees safely.
If you cool too fast or drop your core temperatures you can die quickly. Evolution is about the survival of the fittest. Why would one die? Blood is pumped to the extremities and quickly cooled there. Few people can swim a mile in fifty-degree water because they are not properly cold adapted. The loss of heat increases so fast that it induces core hypothermia faster than the brain can rewire to adapt. Elevation and decreased pressures also cause leptin sensitivity too. It appears that deep pressures also have the same effect.
I now believe that life has another circadian cycle that it accounts for in barometric pressures. There is a clear pressure effect on the leptin receptor as well for a reason. Cold adaptation occurs faster in water. In cold adaptation, this can also be turned into an advantage when one swims because it causes massive calorie burn to free heat allowing the person to eat enormous calories to offset the heat losses. NASA and high-performance athletes use cold water or ice training to complete unreal feats that most cold adapted humans think are impossible.
They are impossible to imagine when you do not know how to access them. Becoming chronically leptin sensitive by cold results in a higher caloric-burning capacity because you become able to increase mitochondria biogenesis dramatically. It also sensitizes the leptin receptor affinity to bind leptin tightly. This increased affinity allows for leptin to induce apoptosis of WAT while Irisin rises and endothelial NOS increase the formation of brown fat to burn more fat as free heat.
Calories do not matter in this pathway. Are you beginning to see a trend here folks? Being cold adapted confers huge advantages to mammals.
You can live perfectly fine and be very healthy at the equator but no one can do what cold-adapted humans can do in cold. Sorry to break the news to you, modern humans. It is not even close. Remember the name of my website. It is Optimize Life. It is now time you discover it for yourselves. It should be crystal clear to you now why thinking affects your DNA directly?