I can never say that about any other diet….. The program can be adapted for diabetic customers, as well as gluten-free, and vegetarian options. I recommend you try! The 1st week, they insisted that I buy their supplements. I eliminated all my stomach problems and was in a great mood most of the time. It requires a lot of discipline but it is worth it. I am so sick from Medifast, gassy and bloated all the time, feeling full and just terrible.
Good product except the product isn't the best. I've tried a few different brands and this isn't the worst but it's not the best. Personally I would recommend another brand.