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Congrats on taking the first step and best of luck with Nutrisystem — hope it goes well! I was able to lose 30 pounds with Nutrisystem, and have been able to keep it off by making simple lifestyle changes. I know i will be on the program for a few months but, I really feel like I need the structure of this program right now. Your recently viewed items and featured recommendations. Contact your health-care provider immediately if you suspect that you have a medical problem. I did feel healthier at which I managed to maintain for 20 something years.
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In May, I learned I had a rare form of Cancer in my right lung. I had surgery where they had to remove half of my right lung. After surgery, I was restricted in what and how much I drank and ate. I decided to try Special K Rich Chocolate. I have to say - I'm not a fan. Compared to the Chocolate Ensure.
Special K is also much thinner in consistency whereas Ensure is thicker, like a shake. One more thing I don't like about Special K drink - it turned my poo black and freaked me out. Ensure doesn't do that. I get more drinks with the Ensure I will stick with Ensure, and hope someone will drink the Special K so I didn't waste my money.
I would not buy again. That's just my opinion - I'm sure there are plenty of people who do like Special K Protein drink. These strawberry shakes are pretty good and one of the better tasting ones..
One a day works for my to curb my appetite. I usually use these as a breakfast or lunch replacement and they control my hunger very well. I get the same amount of energy as if I had had breakfast or a full meal without feeling tires.
As far as losing any weight with these, I am far too much into my relationship with doughnuts to loose any weight. One person found this helpful. I had bariatric surgery about 6 months ago and since having it I was told I needed to consume more protein.
I was recommended Special K by a friend who also had the surgery and so I bought some to give it a shot. They are tasty and fill me up. I used to buy them at the grocery store but its MUCH cheaper to buy them on here in larger quantities. I even use them as meal replacements when i dont have time for breakfast or lunch. The Strawberry is probably my second favorite flavor. Vanilla is really sweet, almost to the point of being sticky. Chocolate just doesnt taste right, perhaps because its dark chocolate and not milk chocolate which is what I prefer more.
Even then quantity is usually limited compared to what the shelves have of the other flavors. Like these given my seasonal allergies to ragweed and sunflower.
Had switched away from this brand after they stopped selling dark chocolate, but went back after learning that my new choice was causing allergic reactions wheezing and congestion due to sunflower oil additives. Contains no sunflower ingredients and rich chocolate is an OK substitute. One person found this helpful 2 people found this helpful. Connie B C Top Contributor: I bought a 4 pack of these at my small town's only grocery store not expecting much, but was out of Boost and getting sick of it anyway.
Actually these taste pretty good. The flavor isn't as strong as some of the other nutritional drinks, you know, old people tend to lose their sense of taste somewhat so guess that's why they make the other stuff so strong tasting.. But anyway, these tasted pretty good; good enough that I stopped using Boost and for the most part only use this now. It costs less and has as much protein and vitamins as everything else. It also doesn't have that slimy texture that many of these type of drinks have either.
This does have sugar which is alright; won't touch the artificial junk.. Not crazy about soy being in there either, but that's' pretty much what you get for protein with these types of drinks. OH and the Biggie here is that you can drink part of it and put it back in the refrigerator and it still smells and tastes fine the next day; which is a HUGE change from most of the others that tend to start smelling and tasting bad within just a few hours.
This way I don't end up throwing so much out now. I bought these at my local IGA to try them out and was shocked that they actually nipped my 3 pm cravings in the bud.
Both Medifast and Nutrisystem offer options for men, women, people with diabetes, older adults and vegetarians. If you do not have as much weight to lose, Nutrisystem might be a better choice because it offers a slower rate of weight loss that agrees with recommendations in the Dietary Guidelines from the U. Department of Health and Human Services. Video of the Day. Meal Plans Similar to Nutrisystem. Can I Drink Coffee on Medifast? What Is the Cost of Medifast?
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