Choose What's Best For You

Not All Protein Powders Are Created Equal

Mocha Breakfast Smoothie using Sunwarrior Vegan Protein Powder
At your other two meals, you will have a nutritious easy-to-make protein shake to supercharge your weight loss. This prompts cells to begin a cascade of events leading to muscle repair and growth. Bottom line is this — if you are looking for a raw, organic, Non-GMO vegan protein powder to add to your diet, I would definitely recommend Sunwarrior products! Remember, every color of vegetable means a unique set of vitamins and minerals. One serving of this tasty, creamy shake will leave you feeling satisfied and nourished for hours, will help fight off those junk food cravings, and and will help you in your efforts to reduce belly fat. Listen to your body and adjust serving sizes based on how much fuel you need.

The Kathy Smith Protein Shake

Mocha Breakfast Smoothie using Sunwarrior Vegan Protein Powder

Brown rice protein powder contains all nine essential amino acids that the body cannot synthesize but still needs in order to produce all the muscle tissue, enzymes, and hormones we require to survive.

The difference between the two protein powders is this: Classic Protein is made from a sprouted brown rice. Classic Protein is hypoallergenic and gentle on digestion. Warrior Blend is a synergistic combination of raw pea, cranberry, and hemp proteins with medium chain triglycerides from coconut oil. Warrior Blend has a slightly better amino acid profile and includes the anti-inflammatory power of coconut to speed recovery.

Not only do they carry great protein powders, but they also have SuperGreens Powders and vitamins. You can read more about their products here. Pour coffee into blender; add protein powder, barley powder, cocoa, banana, sweetener and blend. You can also add some ice if you want it really frothy!

I added the Activated Barley powder because it contains a great mix of fiber, enzymes, and is the ultimate slow burning carbohydrate for sustained energy to power through the morning. Bottom line is this — if you are looking for a raw, organic, Non-GMO vegan protein powder to add to your diet, I would definitely recommend Sunwarrior products! I was provided product for the review, however, all opinions are my own.

Permanent link to this article: I love chocolate and coffee in smoothies together, so good! Your email address will not be published. You may use these HTML tags and attributes: Except where otherwise noted, content on this site is licensed under a Creative Commons License. Powered by WordPress and the Graphene Theme. Recipes , Review by getfitnaturally 19 February, So you reach for a quick sugar boost…and start the cycle all over again!

If you want to lose weight and belly fat, one of the things you need to do is balance your blood sugar. By limiting your intake of refined carbohydrates and adding a consistent intake of protein, you can step off the blood sugar roller coaster. Consistent, small steps can make big changes. If you want to feel sexy, slim, and have a vibrant life, then begin by making small changes and experience the difference. In fact, you deserve to make this year the best one ever!

What I look for in a good protein powder is digestibility, high-quality whey, and ease of absorption. This shake has all of that and more! Take a look at this label and see the full spectrum of vitamins and nutrients in each serving.

The Kathy Smith Protein Shake is available in delicious chocolate and vanilla flavors. For variety, add some blueberries, raspberries, kale, flax seeds or chia seeds. I occasionally use almond butter, oatmeal, or plain yogurt to have a thicker shake.

One serving of this tasty, creamy shake will leave you feeling satisfied and nourished for hours, will help fight off those junk food cravings, and and will help you in your efforts to reduce belly fat. Yes, but there is a difference in the dairy used in the Kathy Smith Protein Shake. It doesn't have lactose and casein which causes bloating. I like using whey because it has branched-chain amino acids. The body breaks it down quickly, which makes it more easily digestible.

This creamy high-quality whey protein shake has only 3 grams of fat. I recommend you invest in the discounted three-bottle option to have a supply on hand. Keep two on hand to achieve your weight-loss goals without the need to reorder as often.

The 2-Week Jumpstart Diet helps you say goodbye to old habits and retrains your body with new and healthy habits. Pairing this program with the Kathy Smith Protein Shake will put you on the road to long-term health.

But I understand you want a guarantee just in case - just in case something comes up, just in case you don't like it, or just in case this is not the right time for you. That's why I have no problem providing a satisfaction guarantee for 60 days. Contact us anytime within the first 60 days and get a full refund if you find that this simple, powerful, and effective Protein Powder does not meet your needs. Specifically, two of your four meals will be made up of those lean protein and vegetables.

At your other two meals, you will have a nutritious easy-to-make protein shake to supercharge your weight loss. Through the program, you'll gain energy and inspiration.

You'll start to feel more alive and alert. Your body will begin to make shifts necessary to keep your metabolism running on high. Most importantly, you'll manage hunger and control portions without much thought. Never start your day without a food plan. Experiment with mealtimes that work best for you. Jumpstart is a great, basic plan to follow, but it can be adjusted for your own personal workouts, schedules, and goals.

Find a Veggie Variety. Get creative with your vegetables! Remember, every color of vegetable means a unique set of vitamins and minerals.

The Kathy Smith Protein Shake