What Does Optifast Do?
Then 0 at end prompt. University of Toronto Press. Myopia was almost unknown prior to the Inuit adoption of western culture. Maltodextrin may lead to spikes in blood sugar. Press 0 at each prompt until connected to human. Citizenship and Immigration Canada. Thank you very much for the response.
Purchase the Canadian Database
Both are going to be a bit more pricey than Nutrisystem, but sound like they could be a better fit. My husband and I are considering NS. We also do not want to purchase ANY other food if possible.
Hi Lynn — I replied to Ray with a couple of other options BistroMD and Diet-to-Go …I would recommend checking out those reviews if you think they may be something that would work for you and your husband. There are definitely some ways to keep the costs down though. You will definitely want to incorporate fresh produce, though, as I think you would get tired of only eating their pre-made meals, and you will want to mix in a salad or something on most days just to get the health benefits from the fresh produce if nothing else.
Hi Pete — the frozen food is an additional charge, but can be included in your 4-week order or as an ala carte item. Many are on a fixed income and I am one of them … an older woman, a widow, and on a very fixed income.
With the profit your company surely must realize, might you consider offering your program free to a few deserving people men and women who would benefit from it as well?
Just something you might consider … it just might be of benefit to your company in another way … good will! The Costco purchased gift cards can definitely be used and there is a space at checkout to put them in. You will just have to make sure you put the gift card in a few days before the processing date for additional deliveries. I just went through this whole process and received my order today. Thanks for the very thorough cost information.
Helped make my decision a lot easier. I agree, too, the frozen meals are definitely a nice bonus — especially the desserts! There are some costs with buying your own fruits or vegetables to consider too, but overall it seems fairly affordable. Anyways, thanks for the detailed pricing breakdown, really appreciate it.
Is it organic or are there a lot of preservatives in It. Hi Isabel — Thanks for visiting. Hi Arlene — Thanks for visiting. I have always found it to be very easy to opt out.
As long as you stay on the program for at least two months, you should be able to cancel without paying any type of penalty if you need to cancel after month 1 I mention one way to avoid the penalty in the review above , and customer service has always been very easy to deal with when I have needed to call them.
I live in Ottawa Ontario Canada. Where in Canada can I join. Are the costs of the meals increased to take in the difference between the American and Canadian do. Also what about duty and taxes, as well as shipping fees. I am a woman ,77 yrs old and need to lose at least 25 lbs. Please try to enlighten me. Thank you very much for your assistance.
What exactly is in the Turbo Shakes? Are the ingredients identified on the package? Best of luck — Norm. Hi Obie — I added a picture of the nutrition fact label on our Nutrisystem Shake page. I have limited freezer space and feel that the frozen foods would be the way for me to start and continue a controlled size appropriate diet. Does anyone offer three or four shipments monthly? If you get the Basic plan none of the foods are frozen, so that may be another option you could consider.
Diet-to-Go has a weekly shipment option — we have a review about them here: Hope that helps — NS. I have used your plan several years ago and did loose weight, but have gained some back. I am 81 yrs old and on a fixed income now. Having to buy extra food is not feasible me. Any suggestions how I can use your plan without extra purchases? Notify me of new posts by email. Leave this field empty. Happy to help Tod…Thanks for reading!
I adore this site — its so usefull and helpful! Thanks, glad you find it helpful! Great, detailed price breakdown. Thanks for taking the time to put this together. Thanks for taking the time to comment, Mario. Happy to hear you found our information useful! I like it when individuals get together and share opinions. Great site, continue the good work! Thanks for the feedback, Antione! Thanks, Tara — happy to help! Hope the diet goes well if you end up trying it! Happy to help, and best of luck with month 1.
Thanks for the heads up about the auto-delivery as well. Also, do we need a lot of freezer space? Does the 4 weeks worth of food include frozen food too? Very well-written blog, I like it a lot. Thanks for the detailed info! Thank you for your time in helping me learn about all the costs involved. You bet, thanks for the feedback! Costco has nutri system gift cards. Can they be used with the special ADO plan.. Thanks for the info, Dana!
Thanks for helping out, great info. No money buy food I have. You can contact the company directly for specifics relating to price. Optifast uses a non-traditional approach to weight loss. The Optifast diet restricts calories to a certain degree. While this may cause weight loss, some find it difficult to follow such a very low-calorie diet. Assuming a person is ready to start the program and finds a clinic nearby, the diet is still very intensive and will require a lot of time off of work or school for medical appointments.
This may also be a deterrent to success and may cause people to quit halfway through. Some of the ingredients used in Optifast products are also questionable. But, they may not prevent the dieter from losing weight, which is the main purpose of the program. Perhaps the best way to get a better idea of whether Optifast works is to take a look at some Optifast user reviews. I need to step up my exercise level now.
I had to go buy smaller underwear 3 times already, and have bought ahead for the next 2 sizes I will be going down this spring. I LOVE this program!
By , I was down to If you are thinking about Optifast, know that it works if you are ready to put in the work. Optifast is one the few medically-supervised weight loss programs shown to work. Aside from customer reviews, there are studies show its effectiveness. Weight management incorporates diet, supplementation and exercise. When it comes to supplements, there are alternatives to fit your lifestyle changes.
The formula contains green tea, garcinia mangostana, ChromeMate and caffeine. All are clinically-tested and shown to help boost metabolic rate and energy levels, while also helping curb hunger.
Also, the team supporting Burn TS is offering a 2-Week Sample as a sign of confidence in their supplement. Choosing the right weight-loss system can be confusing and often times frustrating.
Let us know a little more about you and your goals. Choosing the right product is the 1 question asked by DietSpotlight readers. We recommend trying any product before buying it and know that finding a product with a sample offer is near impossible - so we created our own product, Burn TS, with scientifically backed ingredients.
Many people have had success with Optifast. The cost of a bottle of Optifast varies, considering this is weight-management program. Optifast can be purchased using their Official Site or through Amazon. This depends on the insurance company you use and the level of coverage you have. Contact your provider prior to beginning the program to find out what they cover. Opti is a three phase program. During the first weeks — the active weight-loss phase — you will consume full meal replacements with Optifast products.
During the transition program, you move to eating regular food you make yourself. Optifast is best for patients with a BMI of over It is recommended only as part of a comprehensive treatment program. But, we have notices that Dietspotlight Burn offers a trial; make sure to check it out! Optifast is a total program aimed at weight management. It combines educational material related to lifestyle and the regular monitoring of medical issues with a diet focused on meal replacement.
More details about the Optifast program can be obtained via a one hour consultation with a professional at a clinic in your area. To date, Optifast has not been tested for the presence of gluten. However, it is noted that quite a few of the products are comprised only of gluten free ingredients.
As such, they are appropriate for individuals who have an intolerance to gluten or have been diagnosed with Coeliac Disease. Some of the more notable ingredients in the Vanilla version Optifast are: There are calories in a vanilla shake made by Optifast.
Other nutritional components in 5 grams of total fat and 0 grams of sugar. An HMR Diet is extremely regimented in order to facilitate the weight lost process. A Weight loss plan that makes of HMR associated foods will use these meals and snacks in deference to other choices available on the market in order to eliminate the guesswork out of choosing what to eat.
HMR foods include snack bars, multigrain hot cereal, pudding, various entrees, and shakes. There is actually quite a variety of allowed vegetables and food that you can eat when in on the Optifast program. Some of the more notable vegetables that are allowed include green beans, alfalfa sprouts, eggplant, bean sprouts, cucumbers, bok choy, celery, cauliflower, carrots, capsicum, brussel sprouts, and cabbage. Summer Banks, Director of Content at Dietspotlight, has researched over weight-loss programs, pills, shakes and diet plans.
Previously, she managed 15 supplement brands, worked with professionals in the weight loss industry and completed coursework in nutrition at Stanford University.
Do Not Send Email Notifications. Problem is, I gained back 20 of the 40 lbs I lost within 2 months, and really have been eating fairly sensibly. My clothes are so loose. Jackie, the first 2 weeks were the hardest!
Stick with it honey. I have lost lbs in a year. I did the Optifast program along with excercise. Like any other diet you have to stick with it. Best program I have ever done. I have been on the optifast meal replacements for about 2 weeks now and it is the hardest thing i have done up to date.
I also need to lose lbs and so far i have lost 20lbs in 2 weeks. My question to you is, about how many pounds did you average to lose per week and what type of exercise did you do and are doing? It is an amazing product. I love the Vanilla Powder Shakes. I blend it together with water, ice, powder and a sprinkle of Starbucks instant coffee. I have been on Optifast for six months. I have lost 60 pounds. I drink two shakes a day and a Lean Cuisine for dinner.
In the beginning, I did three shakes and two cups of veggies. After three-four weeks, I switched to the shakes a day. I could do this the rest of my life. Have been on Optifast for 3 weeks have only lost 5 pounds.
Last week I gained 1 pound. What the hell is going on? I have followed the program with 4 products and 1 meal a day. I am on quite a bit of meds for A fib and Hypertension. Could it be that I have very painful arthritis and cannot do much activity? I am ready to quit. It is sooo expensive not to have lost any more than 5 pounds. It should be 6 products a day and lots of water.
I do have fibromyalgia problems at one time I gained 40 pounds in 4 months and years later they tried me another medication I gained 30 pounds in 3 months I had to stop at medication being so heavy was worse on my health than the fibromyalgia pain alone. I have been on the program 70 days, lost 35 pounds and have not felt this great in a long time. The program is not cheap by any means but I have multiple medical issues, needed to lose a lot of weight, They follow my progress at least weekly and are availabe to help me if I have a problem.
There is also a support group when you complete the program. This is not a program for those who want the easy way out, you also have to work exercise to achieve. Make sure you are including some benefiber-type product for bulk in your diet. Could be constipation related. Benefiber is more expensive but you can buy a house brand at CVS that is more reasonable. Optifast is a medically supervised program. Call her doctor immediately. She could have a gallstone problem.
I just started optifast yesterday. Today, after slight exertion I found myself sweating profusely and not feeling good. Prior to eating I did a fingerstick and it was , the highest its ever been fasting. Can anyone explain why this happened? When I started Optifast my doctor warned me that my blood sugar could bounce all over the place initially since I stopped all diabetic pills when I started Optifast.
I have been lucky and my blood sugars have been between 94 and Give it a little time and you should level out. The way I look at it depends on what you spend on food for your household and how much you eat but and maybe a few dollars extra than what you spend normally but which is way worth it! How much sugar is in each shake? That would easily raise blood sugar. Especially without the added fat to slow digestion. They contain milk products and all contain about 1gm of lactose, except for the vanilla powder, which contains grams of lactose.
I just my first 2 weeks on the opti-fast So far its been 3 days, anyone finding 4 shakes a day hard? I know I am, there are so filling. Plus I have to drink tons of water. I hope the weight loss starts soon. I just did my first weigh in lost 10 lbs first week. I know the people who say they lost 20 lbs in a week are lying. I followed this to the letter. I never heard of losing twenty lbs in a week. The program is good.
You did a great job for yourself and YOUR journey. They may have more weight than you to lose. Be kind and encouraging. For more information, see our full Advertising Disclosure. Click here to find out why we're giving away samples of our product, Burn TS. Need Help Finding a Diet?