It is important when choosing a commercial program to evaluate them based on what will work for you. I started the program four weeks ago and was talked into taking the extended plan instead of the 20 for Click here to find out why we're giving away samples of our product, Burn TS. Jenny Craig makes a variety of healthy meals that you can purchase while you are on the program. How does it work?
This includes Caffeine, Green Tea and Glucomannan (a fiber that can reduce appetite). However, the results are usually weak and inconsistent and certainly nothing to get excited about. At the end of the day, the only thing that is really proven to help you lose weight is changing your diet.