Nutrisystem Diabetic Reviews

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Barb Behm, Portland, Maine. I have noticed a difference in my skin, my legs, my hair, and more. I am going pretty slowly with the changes I have made and they seem to be sticking! I feel much more energetic and active. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. I will continue with the program and again want to thank you for saying what you did.

What Is Garcinia Cambogia?

A Look at Some Human Studies Fortunately, I also found several human studies on Garcinia Cambogia. All of these studies are so-called randomized controlled trials, which are the gold standard of scientific experiments in humans. The biggest of the studies included 135 overweight individuals, which were split into two groups (7): Treatment group: 1 gram of Garcinia Cambogia Extract, 3 times per day, taken 30 minutes before meals.

Placebo group: The other group took dummy pills (placebo). Both groups also went on a high-fiber, low calorie diet.