Low-carbohydrate diet

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Far from faddish, diets based on carbohydrate restriction have been the historical treatment for diabetes and are still supported by basic biochemistry, and it is argued that they should be considered the "default" diet, the one to try first, in diseases of carbohydrate intolerance or insulin resistance. I just signed up for my first order. Beneficial effects on blood lipids and insulin resistance are due to the weight loss, not to the change in caloric composition. Going carb free means that you cut out any food that contain carbohydrates, which are made from sugars, starches, cellulose and gums. Food, Glycaemic Response and Health.

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Garcinia Cambogia Fruit Garcinia cambogia is a plant, also known as Garcinia gummi-gutta. The fruit of the plant looks like a small, green pumpkin and is used in many traditional Asian dishes for its sour flavor.

In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA).

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