Thank you for taking the time to share your story. Thanks for being awesome! And keep up the great work!!! We also eat a llot of fresh raw fruits and veg, and steamed when possible. I have 2 boys that I cook for and too felt guilty not being able to keeping cooking which I love. You and your husband supporting each other is awesome and if you decide to have kids down the road, you can help them to learn healthy eating habits.
In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects. Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes. The skin of the fruit contains a substance called Hydroxycitric Acid (HCA), which is the active ingredient.
Does Garcinia Cambogia Actually Work.