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I will forward this page to him. Thanks ahead for any info. Compare that to your average grocery bill these days, and that seems like a pretty good deal to me. As someone who has lost more than 30 pounds using the Nutrisystem program, I can tell you that it absolutely works. Thanks for posting a well written, and information overview of this program. This is designed to help you jump-start your weight loss, and includes a selection of foods and shakes for your first week. Thanks for sharing your story, and best of luck with the rest of your diet.


Ive been experimenting with and researching supplements for years, but I have yet to find a weight loss supplement that actually works. There are a few that appear to be mildly effective. This includes Caffeine, Green Tea and Glucomannan (a fiber that can reduce appetite).

However, the results are usually weak and inconsistent and certainly nothing to get excited about.