Crispy Keto Parmesan Crusted Pork Chops in the Air Fryer

Low Carb Meatball Casserole Recipe Ingredients

Harmful or Harmless: Soy Lecithin
Because everything for this meat-and-potatoes recipe cooks on one foil-lined sheet pan, cleanup takes mere seconds. There is a while list of foods. We actually ended up eating the whole lot for four between the two of us. It is scary and exhausting and so discouraging. It just tasted like straight up almond milk. I did not have almond milk so used canned coconut milk. My pan was probably too hot-my fault.

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We all want the same thing: This may be the easiest dinner idea you ever try. I used a bag of spicy pork rinds and parmesan cheese for my breading but you can spice up the regular pork rinds to your liking also. I was only able to fit about 3 in the air fryer because they are wider and not as thick. I definitely prefer the center cut thick pork chops. Both of pork chops can out crispy in the air fryer and tasty too! Here are a few photos we took of both the thick cut center cut pork chops and the bone in pork chops.

Season both sides of each pork chop with salt and pepper. Use a food processor to blend the pork rinds into crumbs. Combine the pork rind crumbs and seasonings in a large bowl. Place the beaten egg in a separate bowl. Dip each pork chop into the egg mixture first, then the crumb mixture immediately after.

Place each pork chop in the basket. Cook them at degrees for 12 to 15 minutes.

Crispy Keto Parmesan Crusted Pork Chops in the Air Fryer Instructions