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And I def find myself answering and talking to Shaun lol I loved that you said that!! There is a much healthier, thinner, and MUCH more physically fit girl in me dying to get out! You see, if you have your rest, then you can deep deeper into the workout, and that means better results. I am a fan of this site and come here often to read reviews even though m in the last week of Insanity. You will have to follow the exercises day by day and give your best while at it. Your advice is always welcomed here. I too had the same problem.
Insanity Workout Schedule
At the end of the day, the only thing that is really proven to help you lose weight is changing your diet. Exercise can help too, but what you eat is by far the most important. For a proven way to lose weight without hunger, check out this article. Like many before you, you may have discovered that restrictive dieting and excessive exercise are temporary solutions to lose weight.