Using Diet to Balance the Sympathetic and Parasympathetic Nervous Systems – Part 2 of 3

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For example, methylation needs an abundance of B12, folic acid, methionine and B6. Drink one-half your body weight in ounces of water throughout the day. I am so glad I am not the only one with this problem. It is designed to protect us from threats like predators. Common foods that support an alkaline state include green vegetables, almonds, unpasteurized honey, bee pollen, maple syrup, figs, dates, goat and sheep dairy, root vegetables, apricots, avocados, coconut, grapes, molasses, raisins, and lemons.

The Sympathetic Nervous System

“Fight or Flight” vs. “Rest and Digest”

The researchers also looked at body fat percentage. The placebo group lost 2. 16, while the group taking Garcinia Cambogia lost only 1.

2 Parts of the Autonomic Nervous System