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If you are not convinced and want to go on a fast, be sure to consult your physician first. I'm not going to blow smoke, some self-control will be required. I am a married man who needed to lose weight. We are sad to hear the foods were not to your liking and that the deliveries would be automatic. I get to eat great food that is already prepared for me everyday. Thanks, glad it helped! You have a total of pack years.

Dangers of Fasting for Weight Loss

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1 kg 9 pounds). The researchers also looked at body fat percentage. The placebo group lost 2. 16, while the group taking Garcinia Cambogia lost only 1.

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