How Did BodyKey Start?
They have one that uses whey protein like the 18 Shake, but they also have a dairy free range that use plant based proteins. BodyKey is claimed to be a simple, easy to follow, and extensive weight management program that complies with your lifestyle. You can find several 18 shake recipes on the official website. The diet community believed it to be safe until recent research revealed that excessive exposure of the human body to this ingredient could have an effect on the thyroid hormones and result in a weak immune system. One container of Herbalife contains 30 servings. Go for it and try it!
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However, the difference was not statistically significant, meaning that the results could have been due to chance. More Studies In another study with 89 overweight females, Garcinia Cambogia did lead to 1. 3 kg (2. 8 pounds) more weight loss compared to placebo, over a period of 12 weeks.
They found no difference in appetite between groups (8).